Meet the CrossFit KSH team.

The team here at CrossFitKSH have a wealth of knowledge and experience covering all aspects of fitness and nutrition.

Tony Wignall

Tony is an ex British Army fitness instructor, with a degree in Sports Science specialising in nutrition, strength and conditioning.

Tony is also a CrossFit Level 1 trainer, head coach and CrossfitKSH owner.

Melanie Yong

Melanie is a Level 1 CrossFit coach, specialising in personal training, power development, strength and conditioning.

Mels ability to recognise and correct technical elements and faults are what make her a top training specialist.

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What are you waiting for?

You will NOT find a more accepting and encouraging atmosphere, than that of CFKSH. Join our community and get qualified instruction by some of the most experienced certified CrossFit coaching staff in the UK.

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